• Kim Campbell

Mason Jar Oatmeal Breakfast

Updated: Jun 22, 2018

This tasty dish is perfect to make in the evening for a quick "grab and go" breakfast the next morning.



Prep Time: 10 minutes, plus overnight to chill

Cook Time: 0 minutes

Yields: 1 serving




Ingredients:


1/2 cup oats

1 cup unsweetened pant-based milk

1 1/2 teaspoons pure maple syrup

1/4 teaspoon pur vanilla or almond extract

1/2 cup blueberries

1/2 cup diced mango

1 to 2 tablespoons chopped walnuts

2 teaspoons chia seeds

Pinch ground cinnamon.


Directions:


1. Combine all the ingredients in a pint-size mason jar, cover, shake well, and refrigerate overnight. Eat it right out of the mason jar the next morning.


Kim's Hint: Feel free to sub in your favorite berries, fresh fruit (bananas work great!), and nuts in this recipe to create your own flavor combination.


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© 2018 by Kim Campbell